Balancing responsibilities, managing your own well-being, and fostering a secure parent-child bond can feel overwhelming.

At Better Life Psychology, Sam Wasfi, LMFT, offers attachment-based coaching to help parents cultivate stronger connections with their children, navigate developmental milestones, and create a nurturing environment where everyone thrives.

✔ Strengthen Parent-Child Bonds
Foster secure attachments and healthy emotional development.

✔ Address Child Behavior & Development
Gain insight into age-appropriate challenges and effective, compassionate discipline strategies.

✔ Enhance Communication & Connection
Learn tools to listen, respond, and engage with children in ways that build trust and respect.

✔ Manage Parental Stress & Emotional Regulation
Develop self-care routines and coping skills that support you in remaining calm and present.

✔ Navigate Family Dynamics & Transitions
Build resilience within your family during major changes such as moving, divorce, or new siblings.

At Better Life Psychotherapy, coaching is tailored to each family’s unique needs using an attachment-based frameworkand evidence-based strategies.

You’ll explore how your own upbringing and experiences shape your parenting style, gain practical tools for positive discipline, and learn ways to create an emotionally secure home.

Sessions provide a safe, supportive space where you can refine your parenting approach, deepen your connection with your children, and grow in confidence as a parent.