Welcome to Better Life Psychotherapy
Call 949.954.0756 for your free 20 minute consultation.
My Mission
Love, joy, and meaning come alive when we serve others. True fulfillment is found not just in what we receive, but in how we give, connect, and heal together. I am devoted to walking alongside individuals, couples, and families who yearn for a deeper and more loving connection. As a therapist, speaker, and writer, my mission is to help you cultivate relationships that are resilient, compassionate, and deeply aligned with your values—so that love isn’t just something you feel, but something you live.
Sam Wasfi, MS, LMFT
I am a Christian and a Licensed Marriage and Family Therapist with over fifteen years of experience specializing in couples therapy. I integrate the Gottman Method with Emotionally Focused Therapy (EFT)—two of the most research-backed approaches for helping couples repair, reconnect, and build lasting intimacy. But beyond the science, my work is deeply personal. I’ve sat in the client’s chair myself. I know firsthand how vulnerable this process can feel; the courage it takes to face your relationship struggles head-on; and I also know the transformation that’s possible when two people commit to doing the hard work together.
How can we help you find the resources, tools and support you need?
Dr. John Gottman, creator of the Gottman Method.
Watch Dr. John Gottman discuss the science behind successful relationships and outline the findings, tools, and techniques that have helped numerous couples.
Dr. Sue Johnson on Emotionally Focused Therapy
Watch Dr. Sue Johnson provide a brief summary of Emotionally Focused Therapy (EFT), explaining its principles and effectiveness in fostering emotional connections between partners.
How to Get Started with Therapy
15 Years of Science-Backed Therapy from Home
1
Call 949.954.0756 For Free 20 Min Consultation
Your journey starts with a complimentary 20-minute consultation call/video. We’ll discuss your concerns, goals, and how therapy can support you. This is a no-pressure call to help you decide if Better Life Psychotherapy is the right fit for you.
2
Begin Your Personalized Therapy Plan
During your first full session, we’ll create a personalized therapy plan based on your challenges, goals, and unique circumstances. Whether you're seeking individual therapy, couples counseling, or faith-based support, we’ll work together to create a path toward healing and personal growth.
3
Experience Growth & Lasting Change
Healing is a process facilitated through trust.
Therapy is about progress, not perfection. As you attend sessions, you’ll develop new insights and coping strategies, improve communication, and experience real transformation in your life and relationships.
Your journey to a happier, healthier, and more fulfilling life starts today.
Take the first step – book your consultation now.